Qi (Chi) is Life Force Energy. One other well-known term from India, in Sanskrit, is 'Prana'. A corpse is bereft of Qi; a living, breathing being has Qi in varying degrees.
If your Qi is strong ("The Force is strong with this one" - Yoda, Star Wars), you will experience great vibrancy, alertness and presence, whereas a weak energy flow may be characterised by fatigue, greater propensity towards getting sick, and feeling sluggish.
If you cultivate your Qi, that means you commit to growing and enhancing your Qi (and therefore your health and vitality).
No comments:
Post a Comment