This photo speaks for itself. Today, I summoned up the courage to ask for a picture! :-) Master Chia had just worked on a student directly in front of me, and the Qi emanating from him was immensely powerful. That is why I have such a wide grin on my face standing next to him, as I am being supercharged!!!
We did a review today of the Inner Smile the Six Healing Sounds, and the Microcosmic Orbit, plus Taoist philosophy of creation. We also worked on transferring energy, which was really exciting. Later on, there was some more jade egg work, and this evening we practised Iron Shirt Qi Gong, developing strength in our basic standing pose while a partner pushed on us to give counterforce. When it worked well, it felt like we were two tree trunks leaning against one another, growing and adjusting.
After that we did some Dao Yin which is similar to yoga. There are some great names to the poses, such as 'the monkey clasps its knees', and 'the bamboo bends with the wind'. Our final practice for the day was the six healing sounds.
This is one of the monkey poses!
No comments:
Post a Comment